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EVENTS

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(Please reference the booking code for the event you wish to book for)

 

    Previous Events

    The Sacred Cycle – Bonding for moms and daughters

    The Sacred Cycle

     

     

    Sat 4th March 2023 at 14:00

    Booking Code: SC4323

    🌹 A unique Mom and Daughter bonding opportunity

    Soul Café brings you this women’s only event. For ladies 10 years and older.

    Most women don’t know what hormones are coming or going in a 28-day period. They find themselves having to have difficult conversations with their prepubescent and teenage daughters while they are battling their own hormone challenges.

    Moms bring your daughters to this informative educational session where we discuss the sacred cycle, the ebbs and flows of hormones and how they affect moods, productivity, sleep and even motivations.

    We discuss the monthly cycle from Day 1 to 28, and you will learn how to match your lifestyle and eating habits with your hormonal shifts, young and old alike.
    Learning outcomes:
    • Learn about the sacred cycle
    • Discover the four stages of your cycle
    • Learn about estrogen, testosterone and progesterone
    • Explore how the love drug calms stress (oxytocin and
    cortisol)
    • Develop a love for your moods and motivations

    This fabulous afternoon is an investment in your relationship at only R150 per person.

    Light refreshments will be provided.

    Saturday, 14h00 to 16h00, at Soul Café in Broadacres

    #estrogen #testosterone #progesterone #oxytocin #cortisol #weightloss #education #menstrualcycle #nutrition #fasting

    Compassion is your neuroscience Superpower

    Saturday 26 November 2022 at 14:00Compassion is your neuroscience superpower

    Booking Code: SC26Nov22

    How to write your life story and create 100 things you love

    How to write your life story

    Booking Code: SC11Jun22

    Navigating the festive season without our loved ones

    Saturday 4th December 2021 10:00

    Booking Code: SC4Dec21

    Active Grief Community – A New “Normal”

    Saturday 29th May 2021 10:00 a.m. – 11:30 a.m.Booking Code: SCAGC12   R150

    Active Grief Group – A Time to Reflect

    Wednesday 9th December 2020 18:00 p.m. – 19:30 p.m.

    Active Grief Group A time to reflectBooking Code: SCAGS11

    Survivors of Suicide Support Group

    Saturday 12th and 19th December 2020 at 12:00 p.m.

    Booking Code: SCSOS13

    All events postponed until further notice

    Postponing of all events

    It is my right to grieve
    Active Grief Series Workshop

    Saturday 28th March 2020 10:00 a.m.It is my right to grieve

    Booking Code: SCAGS10

    Survivors of Suicide Support Group

    Saturday 14th March 2020 at 14:00 p.m.

    Survivors of Suicide Support GroupBooking Code: SCSOS12

    New Year, Old Grief
    Active Grief Series Workshop

    Saturday 8th February 2020 10:00 a.m.Active Grief New Year Old GriefBooking Code: SCAGS9

    Palliative Care: Everything you have ever wanted to ask and know

    Saturday 25th January 2020 10:00 a.m.

    Palliative CareBooking Code: SCPC1

    Survivors of Suicide Support Group

    Saturday 18th January 2020 at 14:00 p.m.

    Survivors of Suicide Support GroupBooking Code: SCSOS11

    The grief that stole Christmas – navigating the holidays without our loved ones
    Active Grief Series Workshop

    Saturday 14th December 2019 10:00 a.m.

    Grief that stole ChristmasBooking Code: SCAGS8

    Survivors of Suicide Support Group

    Saturday 23rd November 14:00 p.m.

    Survivors of Suicide Support GroupBooking Code: SCSOS10

    Grief has taught me…..
    Active Grief Series Workshop

    Saturday 23rd November 10:00 a.m.

    Booking Code: SCAGS7

    Pregnancy and Infant Loss Support Group

    Thursday 14th November 18:00 p.m.

    Pregnancy and infant loss workshopBooking Code: SCPLAW3

    Survivors of Suicide Support Group

    Saturday 12th October 14:00 p.m.

    Survivors of SuicideBooking Code: SCSOS9

    Hospice care – Everything you ever wanted to know

    Saturday 12th October 10:00 a.m.

    Hospice Care Talk 12 October 2019Booking Code: SCHC01

    Debunking the 5-stages of grief
    Active Grief Series Workshop

    Saturday 28th September 10:00 a.m.

    Booking Code: SCAGS6

    Dementia information session

    Types, symptoms and the journey after diagnosis

    Saturday 21st September 10:00 a.m.

    Booking Code: SCD&A1

    Meditation for love

    Friday 20th September 09:15

    Booking Code: SCMFL3

    Survivors of Suicide Support Group

    Saturday 14th September 14:00 p.m.

    Booking Code: SCSOS8

    Pregnancy and Infant Loss Support Group

    Thursday 12th September 18:00 p.m.

    Booking Code: SCPLAW2

    Survivors of Suicide
    Support Group

    Saturday 10th August 14:00

    Booking Code: SCSOS7

    Pregnancy Loss – Art therapy workshop

    Friday 2nd August 18:00-20:00

    Booking Code: SCPLAW1

    Meditation for love

    Friday 2nd August 09:15

    Booking Code: SCMFL1

    Grief has changed me
    How do I navigate a world I no longer relate to?

    Saturday 20th July  10:00 a.m.-12:00 p.m.Booking Code: SCAGS4

    Survivors of Suicide
    Support Group

    Saturday 13th July 14:00 p.m. -16:00 p.m.

    Booking Code: SCSOS6

    Pregnancy and Infant Loss
    Support Group

    Thursday 11th July 6:00 p.m. -8:00 p.m.

    Booking Code: SCPIL1

    Can I afford to die?
    Guard and protect your legacy against unexpected fees and costs

    Saturday 29th June 10:00 p.m. -12:00 p.m.

    Booking Code: SCW&E2

    Soul Cafe – Real Cost of Dying

    Holistic alternatives for healing emotional wounds

    Friday 28th June 10:00 a.m. – 11:00 a.m.

    Booking Code: SCHAH1

    Meditation for Peace
    Relaxation for the body, mind and soul

    Friday 28th June 09:00 a.m. – 09:30 a.m.

    Booking Code: SCMFP1

    Broken Heart, Broken Brain
    A neuroscience perspective on navigating life and loss

    Saturday 22nd June 14:00 p.m. – 15:30 p.m.

    Booking Code: SCBHBB

    Can I befriend my grief?
    Active Grief Series

    Saturday 15th June 09:30 a.m. – 12:00 p.m.

    Booking Code: SCAGS3

    Survivors of Suicide
    Support Group

    Saturday 8th June 14:00 p.m. – 16:00 p.m.

    Booking Code: SCSOS5
    5th SURVIVORS OF SUICIDE

    Survivors of Suicide
    Support Group

    Tuesday 7th May 7:00 p.m. – 9:00 p.m.

    Booking Code: SCSOS4
    4th SURVIVORS OF SUICIDE.pdf

    Active Grief Series
    Can I heal without forgetting?

    Saturday 4th May 09:30 a.m. – 12:00 p.m.

    Booking Code: SCAGS2

    Who am I because you existed
    Rediscovering your identity – after loss

    Saturday 13th April 09:30 a.m. – 12:00 p.m.

    Booking Code: SCWAI01

    Who am I advert.pdf

    Where there’s a will…
    Exploring the many pitfalls in wills and estate administration

    Thursday 11 April 6:30 p.m. – 8:30 p.m.

    Booking Code: SCW&E1
    Soul Cafe – Will & Estates Talk.pdf

    Survivors of Suicide
    Support Group

    Tuesday 2nd April 7:00 p.m. – 9:00 p.m.

    Booking Code: SCSOS3
    3rd SURVIVORS OF SUICIDE.pdf

    Mindfulness: How to live in the present

    Saturday 16th March 2:00 p.m. – 3:30 p.m.

    Booking Code: SCMLIP1

    Mindfulness_How to live in the present.pdf

    Survivors of Suicide
    Support Group

    Tuesday 5th March 7:00 p.m. – 9:00 p.m.

    Booking Code: SCSOS2
    2nd SURVIVORS OF SUICIDE.pdf

    On Purpose, With a Plan
    Life Changing Workshop

    9 February 2019 9:00 a.m.-3:00 p.m.

     

    Booking code: SCOPWP1

    On purpose with a plan.pdf

    On Purpose With A Plan Brochure

    Survivors of Suicide
    Support Group

    5 February 2019 7:00 p.m.

     

    Booking code: SCSOS1
    Survivors of Suicide.pdf